Lecture 7: dreaming

— Metzinger

— patterns of brain activity in dreaming

— the functional benefits of dreaming

— Borges

on sleep

The brain, the dynamical, self-organizing system as a whole, activates the pilot if and only if it needs the pilot as a representational instrument in order to integrate, monitor, predict, and remember its own activities. As long as the pilot is needed to navigate the world, the puppet shadow dances on the wall of the neurophenomenological caveman's phenomenal state space. As soon as the system does not need a globally available self-model, it simply turns it off. Together with the model the conscious experience of selfhood disappears. Sleep is the little brother of death.

Metzinger (2003, p.558)

slide 2

on sleep (cont.)

"Our central hypothesis is that the executive cognitive functions, provided by the prefrontal cortex, are particularly sensitive to the fatigue induced by prolonged waking. We propose that during sleep it enjoys what is at first a passive respite in nonrapid-eye-movement (NREM) sleep and later, in REM sleep, a more active one.

As a consequence of deactivation of the dorsolateral prefrontal cortex (DLPFC) during sleep, executive functions such as self-consciousness and analytical thought are severely impaired in NREM sleep and are weak in REM sleep."

The prefrontal cortex in sleep
Amir Muzur, Edward F. Pace-Schott and J. Allan Hobson (2002)

slide 3

sleep states/stages

The changes in EEG activity throughout the sleep-wake cycle.

some of the relevant brain areas

Brodmann areas considered to form (a) the dorsolateral prefrontal cortex (DLPFC; dorsal surface of the left hemisphere is shown), and (b) the ventromedial prefrontal cortex (VMPFC; median plane cut of the right hemisphere).

DLPFC: working memory.

VMPFC: decision making; somatic marker.


Executive functions of the prefrontal cortex that are most relevant to the self-conscious awareness: self-observation, planning, prioritizing and decision-making.

These are, in turn, based upon more basic cognitive capacities such as attention, working memory, temporal memory and behavioral inhibition.

slide 5

The AIM model, after Hobson, J. Allan, Pace-Schott, E. and Stickgold, R. (2000), DREAMING and the BRAIN: Toward a Cognitive Neuroscience of Conscious States, Behavioral and Brain Sciences 23 (6).

The activation parameter (A) is derived from the inverse of the voltage amplitude of the EEG which varies from 25-50 mV in waking to 150-200 mV in stage IV NREM sleep in humans (x4 range).

The input (I) source parameter can be derived from arousal threshold or H-reflex amplitude in humans (x4 range).

The modulatory parameter (M) is derived from the mean discharge rate of the aminergic populations (2-4 c/s in waking, 1-2 c/s in NREM, 0.01-0.1 c/s in REM) or from the concentration of norepinephrine, serotonin or acetylcholine in microdialysis studies (x10 range).

slide 6

the AIM model

Roughly speaking, the three posited dimensions are meant to capture respectively:

  1. The information processing capacity of the system (Activation);
  2. The degree to which the information processed comes from the outside world and is or is not reflected in behavior (Information flow);
  3. The way in which the information in the system is processed (Mode).


NE: norepinephrine;
5-HT: serotonin (5-hydroxytryptamine).

slide 7

wakefulness, sleep, and dreaming

One use of the AIM model is to depict the highly dynamic and variable nature of human consciousness, and thus to visually plot specific "states" of consciousness within the state space. As an example, normal consciousness, at the coarsest level, can be divided into the states of waking, REM and NREM sleep. Each of these states can be characterized both by distinct physiologies and by distinct differences in mentation.

The positions of these three states in the AIM state space, as well as the trajectory from waking through NREM into REM sleep, are shown here.

slide 8

falling asleep

Each individual will take a unique path through the state space from waking to NREM, depending on both the relative and absolute rates of decline of each of the three state space parameters.

For example, if an individual is drowsy before retiring, values for "A" and perhaps also "M" will begin to drop well before the subject even goes to bed, while "I" remains high, placing one in the center of the back surface of the cube.

In contrast, if an individual is quite alert when going to bed, "I" might drop before either "A" or "M" (not shown), followed by a small drop in "A" as alpha patterns appear in the EEG.

slide 9

sleep onset

As the subject moves from wake to sleep onset, further movement occurs within the state space. The box labeled "Rapid" represents a possible initial sleep onset state when the transition from waking to sleep is precipitous following sleep deprivation. In this case, the transition occurs before there is time for aminergic neuromodulatory levels to decrease. As a result, the "M" function remains on the top surface of the cube (modulation highly aminergic) while brain activation and external inputs diminish.

In contrast, the box labeled "Slow" represents a gradual transition from waking to sleep as might be seen in situational insomnia. In this case, decreases in aminergic neuromodulation and external inputs might occur prior to the decrease in brain activation. In both cases, AIM would then move into the standard NREM position.

slide 10

lucid dreaming

Under normal circumstances, dreamers believe themselves to be awake — but occasionally individuals become aware that they are dreaming. In this state of "lucid dreaming" (Laberge 1990, 1992) waking insight combines with dream hallucinosis in an intriguing and informative dissociation. We assume that for lucidity to occur, the normally deactivated prefrontal cortex must be reactivated but not so strongly as to suppress the pontolimbic systems signals to it. This dissociation is represented in the AIM model by splitting AIM so the portion representing prefrontal cortex can take a position dissociated from that of the rest of the brain. When this occurs, internally generated images are seen for what they are and are not misinterpreted as coming from the outside world.

The phenomenon of lucidity clearly illustrates the always statistical and always dissociable quality of brain-mind states. AIM accommodates these features very well by proposing that lucid dreaming is a hybrid state lying across the wake-REM interface.

slide 11

sleepwalking

In the REM sleep behavior disorder, the normal inhibition of motor output during REM fails. Motor behaviors normally seen only in waking now arise completely involuntarily and automatically during REM, and patients physically act out their dreams. The historically oriented reader will recognize the similarity between this disorder and the dissociative phenomena that interested Charcot, Janet and Freud.

During REM sleep, automatic motor cortex activation produces outputs similar to those seen in waking, but in response to exclusively internal inputs. Since the inhibition of spinal motorneurons usually occurs in concert with motor cortex activation, our single "I" parameter normally reflects the net inhibition of motor output. But in this case (as in the case of lucid dreaming) we represent this regional dissociation by a fragmenting of the AIM icon. In this case, the lower back quarter of the icon, representing brainstem output systems, has moved back in the state space toward a waking level of output. It is this dissociation which produces the REM sleep behavior disorder.

slide 12

altered states of consciousness

Drugs which, like LSD, interfere with serotonergic neuromodulation create dreamlike distortions of imagery and inhibit executive prefrontal cortical functions during waking, while anticholinergics (e.g., scopolamine) produce a delirious waking state with dream-like hallucinosis, disorientation, anxiety and confabulation.

As seen here, scopolamine pushes AIM above the normal state space, pharmacologically reducing the levels of cholinergic neuromodulation below any normal physiological levels. At the same time, AIM splits as both external and internal inputs are activated.


F: forebrain.
B: brainstem.

slide 13

AIM — a summary

Three major questions seem to us to be ripe for resolution through constructive debate:

  1. Are the similarities and differences in the conscious experiences of waking, NREM, and REM sleep defined with sufficient clarity that they can be measured objectively? If so, do the measures establish clear-cut and major differences between the phenomenological experience of these three physiological states ?
  2. Are the similarities and differences between the brain substrates of the states of waking, NREM, and REM sleep defined with sufficient clarity that they can be measured objectively? If so, do the measures establish clear-cut differences between these states at the level of brain regions, as well as at the cellular and molecular levels?
  3. To the extent that affirmative answers can be given to the two preceding questions, can a tentative integration of the phenomenological and physiological data be made? Can models account for the current results and suggest experiments to clarify remaining issues?

slide 14

brain activity patterns in dreaming

During dreaming, prefrontal deactivation leads to illogical thinking (ad hoc explanations, prominent mnemonic deficits, bizarre uncertainties).

Hypofrontality is associated with pathological temporal limbic activation in epilepsy; reciprocal inhibition between frontal and limbic areas has been linked to depression and schizophrenia.

REM dreaming might be a normal physiological state that is analogous to psychopathological conditions in which limbic hyperactivation is combined with frontal hypoactivation.

slide 15

self-modeling robots

(A). Perform an action (initially random; later, it is the best action found in (C)).

(B). Generate several self-models to match sensor data collected earlier.

(C). Generate several possible actions that disambiguate competing self-models.

(D). Use the currently best model to generate locomotion sequences through optimization.

(E). Execute the best locomotion sequence by the physical actuator.

(F). Continue to refine models (B), or to create new behaviors (D).

slide 16

self-modeling robots in action

The robot performs a random action (A). A set of random models, such as (B), is synthesized into approximate models (C). A new action is then synthesized to maximize model disagreement and is carried out (D), after which further modeling ensues. This cycle continues for a fixed period or until no further model improvement is possible (E and F).

The best model is then used to synthesize a behavior. In this case, the behavior is forward locomotion, the first few movements of which are shown (G to I). This behavior is then carried out (J to L). Next, the robot suffers damage [the lower part of the right leg breaks off (M)]. Modeling recommences with the best model so far (N), and using the same process of modeling and experimentation, eventually discovers the damage (O). The new model is used to synthesize a new behavior (P to R), which is executed by the physical robot (S to U), allowing it to recover functionality despite the unanticipated change.

slide 17

benefits of self-modeling

Distance traveled during optimized versus random behaviors.

Dots indicate the final location of the robot's center of mass, when it starts at the origin. Red dots indicate final positions of the physical robot when executing random behaviors. Black dots indicate final expected positions predicted by the 30 optimized behaviors when executed on the self-model (Fig. 2F). Blue dots denote the actual final positions of the physical robot after executing those same behaviors in reality. The behaviors corresponding to the circled dots are depicted in Fig. 2, G to L. Squares indicate mean final positions. Vertical and horizontal lines indicate 2 SD for vertical and horizontal displacements, respectively.

slide 18

America offline

Phenomenal experience during the waking state is an online hallucination. This hallucination is online because the autonomous activity of the system is permanently being modulated by the information flow from the sensory organs; it is a hallucination because it depicts a possible reality as an actual reality. Phenomenal experience during the dream state, however, is just a complex offline hallucination.

Metzinger (2003, p.51)

slide 19

more on lucid dreaming

LaBerge (1990): "Lucid" dreamers (the term derives from van Eeden, 1913) report being able to freely remember the circumstances of waking life, to think clearly, and to act deliberately upon reflection, all while experiencing a dream world that seems vividly real.

About 20% of the population reports having lucid dreams once a month or more.

We [LaBerge et al.] provided the necessary verification by instructing subjects to signal the onset of lucid dreams with specific dream actions that would be observable on a polygraph (i.e., eye movements and fist clenches). Using this approach, LaBerge, Nagel, Dement & Zarcone (1981) reported that the occurrence of lucid dreaming during unequivocal REM sleep had been demonstrated for five subjects. After being instructed in the method of lucid dream induction (MILD) described by LaBerge (1980b) the subjects were recorded from 2 to 20 nights each. In the course of the 34 nights of the study, 35 lucid dreams were reported subsequent to spontaneous awakening from various stages of sleep.

slide 20

some objections considered

What exactly do we mean by the assertion that lucid dreamers are 'asleep?' Perhaps these 'dreamers' are not really dreamers, as some argued in the last century; or perhaps this 'sleep' is not really sleep, as some have argued in this century. Although they know they are in the laboratory, this knowledge is a matter of memory, not perception. Upon awakening, they report having been totally in the dream world and not in sensory contact with the external world.

It might be objected that lucid dreamers might simply not be attending to the environment.

According to the reports of lucid dreamers (LaBerge, 1980a, 1985), if they deliberately attempt to feel the bedcovers they know they are sleeping in or try to hear the ticking of the clock they know is beside their bed, they fail to feel or hear anything except what they find in their dream worlds. Lucid dreamers are conscious of the absence of sensory input from the external world; therefore, on empirical grounds, they conclude that they are asleep.

slide 21

some objections considered

If, in a contrary case, subjects were to claim to have been awake while showing physiological signs of sleep, or vice versa, we might have cause to doubt their subjective reports. However, when -- as in the present case -- the subjective accounts and objective physiological measures are in clear agreement, it is embarrassingly awkward to assert (as some critics have done) that subjects who reported being certain that they were asleep while showing physiological indications of unequivocal sleep were actually awake.

The evidence is clear: lucid dreaming is an experiential and physiological reality; though perhaps paradoxical, it is clearly a phenomenon of sleep.

slide 22

lucid dreaming occurs during tonic REM sleep

LaBerge, Levitan, and Dement (1986) analyzed physiological data from 76 signal-verified lucid dreams (SVLDs) of 13 subjects. The polysomnograms corresponding to each of the SVLDs were scored for sleep stages and every SVLD REM period was divided into 30 s epochs aligned with the lucidity onset signal. For each epoch, sleep stage was scored and rapid eye movements (EM) were counted; if scalp skin-potential responses were observable as artifacts in the EEG, these were also counted (SP). Heart rate (HR) and respiration rate (RR) were determined for SVLDs recorded with these measures.

For the first lucid epoch, beginning with the initiation of the signal, the sleep stage was unequivocal REM in 70 cases (92%). The remaining six SVLDs were less than 30 s long and hence technically unscorable "by the book". For these cases, the entire SVLD was scored as a single epoch; with this modification, all SVLDs qualified as REM. The lucid dream signals were followed by an average of 115 s (range: 5 to 490 s) of uninterrupted REM sleep. Physiological comparison of EM, HR, RR, and SP for lucid vs. non-lucid epochs revealed that the lucid epochs of the SVLD REM periods had significantly higher levels of physiological activation than the preceding epochs of non-lucid REM from the same REM period.

slide 23

initiation of lucid dreaming

Lucid dreams have been frequently reported to occur most commonly late in the sleep cycle. A regression analysis clearly demonstrated that relative lucidity probability was a linear function of ordinal REM period number (r = .98, p < .0001).

There are two distinct ways in which lucid dreams are initiated. In the usual case, subjects report having been in the midst of a dream when a bizarre occurrence causes sufficient reflection to yield the realization that they are dreaming. In the other, less frequent case, subjects report having briefly awakened from a dream and then falling back asleep directly entering the dream with no (or very little) break in consciousness. Here is an example of a wake-initiated lucid dream:

I was lying awake in bed late in the morning listening to the sound of running water in the adjoining bathroom. Presently an image of the ocean appeared, dim at first like my usual waking imagery. But its vividness rapidly increased while, at the same time, the sound of running water diminished; the intensity of the internal image and external sound seemed to alter inversely (as if one changed a stereo balance control from one channel to the other). In a few seconds, I found myself at the seashore standing between my mother and a girl who seemed somehow familiar. I could no longer hear the sound of the bath water, but only the roar of the dream sea....

slide 24

a typical dream-initiated lucid dream

Four channels of physiological data (central EEG [C3-A2], left and right eye-movements [LOC and ROC], and chin muscle tone [EMG]) from the last 8 min of a 30 min REM period. Calibrations are 50 microV and 5 s.

Upon awakening the subject reported having made five eye movement signals (labeled 1-5 in figure).

The first signal (1, LRLR) marked the onset of lucidity. During the following 90 s the subject "flew about" exploring his dream world until he believed he had awakened, at which point he made the signal for awakening (2, LRLRLRLR).

After another 90 s, the subject realized he was still dreaming and signaled (3) with three pairs of eye movements. Realizing that this was too many, he correctly signaled with two pairs (4).

Finally, upon awakening 100 s later he signaled appropriately (5, LRLRLRLR).

slide 25

a psychophysiological method for studying dreaming

The fact that lucid dreamers can remember to perform predetermined actions and signal to the laboratory suggested to LaBerge (1980a) a new paradigm for dream research: Lucid dreamers, he proposed, "could carry out diverse dream experiments marking the exact time of particular dream events, allowing the derivation of precise psychophysiological correlations and the methodical testing of hypotheses".

Example: addressing the question of how long do dreams take.

Ask subjects to estimate ten second intervals (by counting, "one thousand and one, one thousand and two, etc.") during their lucid dreams. Time estimates during the lucid dreams were very close to the actual time between signals.

The ratio of dreaming/reality time can be estimated as follows: have the subjects track the tip of their fingers moving slowly left to right during four conditions: 1) awake, eyes open; 2) awake, eyes closed mental imagery; 3) lucid dreaming; and 4) imagination ("dream eyes closed") during lucid dreaming. The subjects showed saccadic eye movements in the two imagination conditions (2 and 4), and smooth tracking eye movements during dreamed or actual tracking (conditions 1 and 3).

slide 26

sex

Sixteen channels of physiological data, including EEG, EOG, EMG, respiration, skin conductance level (SCL), heart rate, vaginal EMG (VEMG) and vaginal pulse amplitude (VPA), were recorded from a single subject. The experimental protocol called for her to make specific eye movement signals at the following points: when she realized she was dreaming (i.e., the onset of the lucid dream); when she began sexual activity (in the dream); and when she experienced orgasm.

The subject reported a lucid dream in which she carried out the experimental task exactly as agreed upon. Data analysis revealed a significant correspondence between her subjective report and all but one of the autonomic measures; during the 15 second orgasm epoch, mean levels for VEMG activity, VPA, SCL, and respiration rate reached their highest values and were significantly elevated compared to means for other REM epochs. Contrary to expectation, heart rate increased only slightly and non-significantly.

slide 27

dreaming and reality

Although the events we appear to perceive in dreams are illusory, our feelings in response to dream content are real. Indeed, most of the events we experience in dreams are real; when we experience feelings, say, anxiety or ecstasy, in dreams, we really do feel anxious or ecstatic at the time. When we think in dreams, we really do think (whether clearly or not is another matter). If we think in our dreams that Monday comes before Sunday, it is not the case, as some philosophers (e.g., Malcolm, 1959) assert, that we have only dreamed we thought; we may have thought incorrectly (to the usual way of thinking), but thought nonetheless.

slide 28

dreaming and reality

Although the events we appear to perceive in dreams are illusory, our feelings in response to dream content are real. Indeed, most of the events we experience in dreams are real; when we experience feelings, say, anxiety or ecstasy, in dreams, we really do feel anxious or ecstatic at the time. When we think in dreams, we really do think (whether clearly or not is another matter). If we think in our dreams that Monday comes before Sunday, it is not the case, as some philosophers (e.g., Malcolm, 1959) assert, that we have only dreamed we thought; we may have thought incorrectly (to the usual way of thinking), but thought nonetheless.


Cf. Wittgenstein (On Certainty, prop. 90e):

I cannot seriously suppose that I am at this moment dreaming. Someone who, dreaming, says "I am dreaming," even if he speaks audibly in doing so, is no more right than if he said in his dream "it is raining," while it was in fact raining. Even if his dream were actually connected with the noise of the rain. [written two days before his death on April 29, 1951]

slide 29

causing a tiger

And so, as I sleep, some dream beguiles me, and suddenly I know I am dreaming. Then I think: This is a dream, a pure diversion of my will; and now that I have unlimited power, I am going to cause a tiger.

Oh, incompetence! Never can my dreams engender the wild beast I long for. The tiger indeed appears, but stuffed or flimsy, or with impure variations of shape, or of an implausible size, or all too fleeting, or with a touch of the dog or the bird.

Jorge Luis Borges
Dreamtigers